Gnoll Park Visitor Centre Yoga Classes
About
Thursday Morning Yoga
at
Gnoll Park Visitor Centre
This summer I am delighted to be offering a series of morning yoga classes in The Cascade Room at the brand new and beautifully appointed Visitor Centre at Gnoll Country Park in Neath.
These classes will take place on selected Thursday mornings in May, June and July 9am - 10am. On warm summer days we will also have the option to take these classes out onto the first floor decking overlooking the lake.
All classes are bookable in advance by following the booking link below.
Classes will be limited to just 12 people per class so booking ahead is recommended to avoid disappointment.
About These Classes
These classes are mixed ability with a focus on functional mobility, strength, stamina and flexibility. They are intelligently sequenced with deep attention to the breath and to the vital importance of calming the nervous system, helping mind and body to let go of accumulated stress.
If you have any health or mobility concerns please get in touch with me before booking.
Class Dates
The dates below are all available for booking:
May 7th, 14th, 21st
June 4th, 18th, 25th
July 2nd, 9th, 16th
Classes will not take place during school holidays
Booking Information
Classes are £8.00 and are open to adults over the age of 18.
Classes need to be booked in advance and are only bookable through this website.
Refunds will only be issued if a class doesn't go ahead on the day. No refunds available for cancellation by the participant. No transfers available to another date for cancellation by the participant.
Parking Information
The cost of parking at Gnoll Park is £3.75 for up to 4 hours. However, if you pay for parking to attend one of these classes you will be entitled to a complementary hot drink or soft drink at the first floor cafe immediately after the class. This also applies if you are using an All Parks Pass to park. Please have proof of parking available on the day.
What to Bring
Please bring your own yoga mat and any props that you have, such as a yoga block, yoga bricks or a yoga strap.
Where to Go
Classes are in The Cascade Room on the first floor of the Visitor Centre. Please arrive early to get yourself set up for a 9am start.
Address:
Gnoll Country Park
134 Fairyland, Cimla, Neath
SA11 3EF
Empower
Growth
Loading days...
8 British pounds
Gnoll Country Park Visitor Centre Yoga Classes are open to adults over the age of 18. A reasonable level of fitness and some prior experience of yoga is recommended.
Classes will incorporate breathing practices, meditation, held postures and flowing sequences of movement.
Refunds will only be issued if a class doesn't go ahead on the day. No refunds for cancellations made by the participant. No transfer to another date for cancellations made by the participant.
Disclaimer:
Anyone taking part in these Gnoll Park Visitor Centre Yoga Classes does so at their own risk and, in taking part, must adhere to the following terms:
Charlotte Swann does not accept any responsibility for any individual nor
group of individuals, who may be participating in Gnoll Park Visitor Centre Yoga Classes.
To take part in Gnoll Park Visitor Centre Yoga Classes you must be in good physical health. If you have been
told, on health or medical grounds, that you should not take part in physical activity and sport,
then you won’t be able to join in with this session. Where the practice is intended to assist with
specific health issues, you must follow the teacher’s guidance, listen to your own body and work
within the limits of your own comfort. At no point should you continue if you experience any pain.Medical advice must be sought if you are in any doubt as to whether you should take part in this
practice.