UPCOMING WORKSHOPS
Deepen Your Practice
Early Summer Workshop
Sunday 10th May 2026 10:00-13:00
Briton Ferry Community Hall
Step into the expansive energy of early summer with a morning of yoga practice to invigorate the body and uplift the spirit. Through dynamic flows, strong standing postures and movements that expand the chest and invite the heart to bloom we will connect with the joy, playfulness, and gratitude that emerge in the warmth of the sun’s embrace.
Restorative yoga and guided relaxation will provide a space for rejuvenation and renewal, ensuring that your energy is sustained without depletion, and as
the colour for early summer is red, look forward to nutritious sweet treats topped with summer berries.
WELCOME
Our Deepen Your Practice Workshops are an opportunity to take your weekly class practice further, going deeper into the physical elements and the philosophy of yoga. Sessions begin with an active yang practice, incorporating breath work and meditation. This is followed by a break for a chat with me and your fellow yogis over tea and a nourishing seasonal homemade treat. Sessions close with yin and restorative yoga followed by a deeply relaxing yoga nidra.
Equipment to bring: your own mat, block, strap and a blanket or two. A bolster if you have one.
The cost of a three hour workshop is £35 with an early bird discount of £30. Spaces are given on a first come first served basis.
About
Deepen Your Practice Workshops
Deepen Your Practice Workshop Dates for 2026
Jan 18th
March 8th
May 10th
October 18th
November 29th